Friday, November 14, 2008

Living Vitamins - Two Compelling Testimonies

We’ve all heard about the dramatic health benefits associated with organic whole foods, living whole food vitamins, and other natural nutrition sources. However, most of us have never had the opportunity to witness the tangible benefits of such a lifestyle. Below you will read about two individuals who are reaping the benefits and singing the praises of living vitamin supplements.


Meet Roseanne. Roseanne is a typical busy woman, but within past few years she had begun to suffer from severe mood swings and depression as a result of dramatically fluctuating hormones (this phenomenon is not at all uncommon and plagues many women, ages 18 and up, as hormones shift and sway throughout each month). Roseanne also suffered from severe PMS (pre-menstrual syndrome) that made life miserable. At times she became so depressed that she lost her will to leave her home and she had zero desire to socialize with other people. Finally, she heard about the benefits of natural progesterone cream and living whole food vitamins and began to search for something that might help her. After only six weeks, Roseanne noticed a dramatic difference in her mood, she began to think more clearly, her bouts of anger had disappeared, and she no longer had cramping associated with PMS. Within three months, Roseanne’s hormone levels had completely regulated and she finally started living. She readily credits her dramatic turnaround to her living whole food vitamin supplements and natural progesterone creame and she’s living proof of how natural remedies and whole food nutrition can improve quality of life.


Next meet Rich. At 58 years old, Rich felt run down and fatigued. He was depressed and suffered from impotency. Once he’d reached the end of his rope, Rich read about a raw, whole food multivitamin supplement called Vitamin Code and elected to add it to his daily routine. Within six weeks, Rich noticed a dramatic improvement in his mood and his energy levels. He became active again and felt younger than he had in years. And what’s more, Rich was no longer suffering from impotence. He credits his new life to his living whole food supplements and continues taking it every day.


If you’re suffering and you’ve tried other treatments, other vitamins, other diets, even prescription medications, only to find that nothing works -- consider finding a living whole food multivitamin supplement that will suit your lifestyle. Try it for two months and take note of any changes in the way you feel, and even in the way you look. You’ll find that, after a few short weeks, you’ll be joining the masses of people singing the praises associated with adding a living whole food vitamin supplement to their daily routine.


Wednesday, November 12, 2008

Get the Skinny on Whole Food

You’ve likely heard about the benefits of living vitamins, whole food supplementation, and organic eating. However, many people have no idea as to why living the whole foods lifestyle is vastly superior to its counterpart. Let's take a look at some of the reasons whole food supplements, and the organic lifestyle in general, will provide you with advanced health and vitality.


First of all, standard vitamins (isolates) are inferior to whole food vitamins because they are merely designed to mimic individual nutrients found in nature. For example, let's assume you're eating an apple; apples contain a wide variety of vitamins and minerals that exist in nature and will work together to benefit your body in a variety of ways. However, when you purchase a traditional vitamin supplement, you typically only receive one portion of the nutrient bundle found in the apple. Even if you purchase a top of the line multi-vitamin, the combination of nutrients found therein will in no way resemble the nutrient bundles found in natural food, and will therefore neglect to provide you with the same nutritious benefits. Whole food vitamins such as Garden of Life or New Chapter are designed to allow your body to reap the health benefits of natural nutrient bundles.


Basically, whole food vitamins are made from actual whole foods, and therefore provide you with the same benefits. Unfortunately, traditional vitamin supplements available at most grocery stores and drugstores across America are man made derivatives that only seek to mimic actual nutrition. Now that you’ve learned a little about whole food supplements, let's move on and take a look at some of the benefits of organic eating.


Organic produce, and other products made from organic foods, do not contain any of the pesticides, growth hormones, and other man-made chemicals that are designed to improve the appearance and marketability of our food. For example, when you go to the grocery store you will find that most of the produce shiny, and brightly colored, and the overall visually appealing. However, most of the time these foods have been infused with waxes and dyes and a host of other chemicals that are designed to add to the product’s shelf life and aesthetics. None of the chemicals used in these processes benefit the human body in any way. In fact, most of them are carcinogenic materials that promote the development of cancer and other diseased cells.


Let's face facts, we take vitamins and eat food to maintain healthy bodily function. It stands to reason that the vitamins and nutrients we ingest should be as close to natural as possible. Unfortunately live in the material age, wherein instant gratification and profitability are more important than natural process. Your body is not ‘man made’ and your nutrition shouldn’t be ‘man made’ either. If your desire is to maintain optimal, overall health, the wisest choice you can make is to let nature take its course.