Saturday, January 31, 2009

Is Organic Really Better?

At the beginning of time, all food was organic. Food that was grown prior to the advent of pesticides, growth hormones, and all the other things that we as put into our soil and our food these days was organic without even trying! The only extra derivative we got from this food was the added nutrition.

Unfortunately, times have changed, and therefore the way we grow and develop food has changed. Now most of the food we consume on the standard American diet is full of pesticides, carcinogens, growth hormones, and a host of other physically nonessential man-made components. The problem with these components is that's instead of helping us on the road to a healthier life, they set us back quite a bit.

The one big question that remains is whether or not organic food really is more healthy than the foods that those of us living a standard American lifestyle are all accustomed to. The answer to this question is a resounding yes. Organic food boasts a nutrient content that is at least 50% higher than that of foods produced from the standard American diet. Not only that, but eating foods that are organically grown will help your body fight off everything from the common cold to cancer.

Unfortunately, most of us find it next to impossible to eat a 100% organic diet. Some people claim it's too expensive, some people claim they cannot find organic produce or organic meat in their local grocery store, and some people claim that it's simply impractical for their current way of life. No matter what your reasoning behind not eating organically, it’s 100% guaranteed that the nutritional benefits organic foods have to offer far exceed the nutritional benefits we gain from eating processed foods and chemically altered produce and meat. If you agree with this fact, but still feel eating organically is not in the cards for your family, there are other ways to compensate.

The best way to do so is through the consumption of an organic whole food vitamin supplement. Organic whole food supplements are derived from; you guessed it, organic food. These supplements can help to make up for the nutritional voids found in individuals who continually consume the standard American diet.

If you're among the many hundreds of thousands of people who eat a standard American diet on a regular basis and you’re now finding that your health is suffering because of it, consider embarking on a whole food vitamin regimen. You don't need to take our word for it, simply embark on an organic whole food vitamin supplementation regimen for a mere three weeks and not only will you look better, you'll feel better as well.

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